"The Practice of Zazen is the Secret of Zen
Zazen is a daily practice. Not easy, not difficult. But very effective in expanding consciousness and developing intuition. And not only does zazen release great energy, it is the posture of awakening.
While practicing, do not seek to gain anything. Without object, only concentrate on the posture, the breathing and the attitude of mind."
Monday, November 13, 2006
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